I often encounter 4 types of people who struggle with inner work.
Those who have very little understanding or exposure to ‘inner work’. Those who have been exposed to inner work but didn’t get support to integrate it. Those who haven’t found the inner work practices that resonate with them. And those who believe they have done the ‘inner work’ as if it’s something that ends. If you can relate, I have a beautiful invitation…
Have you noticed the word ‘deserve’ getting used more and more? Particularly in the self-help, personal empowerment, trauma-informed, coaching and spiritual arenas. It’s all Ego my friends, and here’s why.Read More
To support your inner journey, I invite you to experience this FREE Guided Meditation Practice that ignites your willingness to do the inner work that your heart is whispering, or screaming, for you to prioritise. This is not about generating forceful willpower. It’s about accessing the wisdom within that naturally draws you to cultivate happiness, healing and joy from the inside-out.Read More
Forgiveness is a superpower fostered by internal skills we are being invited to master as humanity transitions through a growth chapter into love, truth and wisdom. All too often forgiveness remains superficial despite our best efforts. This is because we try to forgive through our minds. And how do you know when you are trying to forgive through your mind?Read More
Kate is pregnant for the first time, and as you may be aware, entering into parenthood can be terrifying for so many reasons. And more often than not, the ‘fear’ that lies under the radar, manifests in seemingly trivial situations that over time snowball into bigger and bigger problems, particularly in intimate relationships. Let’s see if you can relate to this situation…?Read More
An open fire holds the symbolic invitation to transform, purify and burn away all that is false. There is a point in everyones experience of life where you feel called to sit by the fire of truth and love and offer it your deepest and most sincere letting go. This poem is an honouring of those moments.Read More
Every moment in this experience of life is an opportunity to discover who we really are. Through each experience we are invited to step back a bit further to discover you cannot ultimately be what you perceive. How many steps back are you willing to take?Read More
Every action we take and every dream or vision we have is an attempt to experience happiness. However, our conditioned notions of what will bring happiness often create the opposite. This short poem explores the true cause of happiness only the heart knows.Read More
Let’s face it, ‘spiritual concepts’ FAIL to help when something happens that is unpleasant, difficult, uncomfortable, painful or not what you want or expect to happen.
Rather than spiritual concepts coming in for the rescue, what actually happens in everyday life is this… can you relate… 😉Read More
For many of us, it is obvious humanity is moving through a transitional phase in consciousness. And what does the ‘non-fluff’ version of that mean…? What this means is a shift in identity. Human beings across the globe are stuck in the habit of believing we are a separate entity we commonly call ‘a person’…Read More