Self Intelligence
What you deserve
Have you noticed the word ‘deserve’ getting used more and more? Particularly in the self-help, personal empowerment, trauma-informed, coaching and spiritual arenas. It’s all Ego my friends, and here’s why.
Read MoreIgnite Your Willingness
To support your inner journey, I invite you to experience this FREE Guided Meditation Practice that ignites your willingness to do the inner work that your heart is whispering, or screaming, for you to prioritise. This is not about generating forceful willpower. It’s about accessing the wisdom within that naturally draws you to cultivate happiness, healing and joy from the inside-out.
Read MoreThe Art of True Forgiveness
Forgiveness is a superpower fostered by internal skills we are being invited to master as humanity transitions through a growth chapter into love, truth and wisdom. All too often forgiveness remains superficial despite our best efforts. This is because we try to forgive through our minds. And how do you know when you are trying to forgive through your mind?
Read MoreThis could have turned nasty
Kate is pregnant for the first time, and as you may be aware, entering into parenthood can be terrifying for so many reasons. And more often than not, the ‘fear’ that lies under the radar, manifests in seemingly trivial situations that over time snowball into bigger and bigger problems, particularly in intimate relationships. Let’s see if you can relate to this situation…?
Read More[Poem] Come sit by the fire
An open fire holds the symbolic invitation to transform, purify and burn away all that is false. There is a point in everyones experience of life where you feel called to sit by the fire of truth and love and offer it your deepest and most sincere letting go. This poem is an honouring of those moments.
Read More[Poem] Happiness is for the courageous
Every action we take and every dream or vision we have is an attempt to experience happiness. However, our conditioned notions of what will bring happiness often create the opposite. This short poem explores the true cause of happiness only the heart knows.
Read MoreThis fails every time!
Let’s face it, ‘spiritual concepts’ FAIL to help when something happens that is unpleasant, difficult, uncomfortable, painful or not what you want or expect to happen.
Rather than spiritual concepts coming in for the rescue, what actually happens in everyday life is this… can you relate… 😉
Read MoreCan you see what’s really happening?
For many of us, it is obvious humanity is moving through a transitional phase in consciousness. And what does the ‘non-fluff’ version of that mean…? What this means is a shift in identity. Human beings across the globe are stuck in the habit of believing we are a separate entity we commonly call ‘a person’…
Read More[Poem] The Lover You Are Looking For
This poem is inspired by my first-hand experience of discovering the true source of love and sharing that love with someone else. I feel deep down this is what we all want, however, often times try to find it outside ourselves.
Read MoreAre you okay?
Behind everything we want is the longing to feel okay and at ease in ourselves. The question is, how often in the day do you truly feel okay? Here are some examples of what you may have noticed robs you of feeling okay in the world right now. I’m not okay that my partner… (fill…
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