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Are you okay?
Behind everything we want is the longing to feel okay and at ease in ourselves. The question is, how often in the day do you truly feel okay? Here are some examples of what you may have noticed robs you of feeling okay in the world right now. I’m not okay that my partner… (fill…
Read MoreWhat Is The Ego?
I get a lot of questions and see plenty of confusion about the Ego. Maybe this is your first time reading about the Ego or perhaps you use this term a lot and have a good understanding. Either way, I invite you to see how the definitions provided in this post sit with you on…
Read MoreHow to stop caring about what other people think
Caring about what other people think has huge consequences on your happiness, health and sense of fulfilment. So let me ask, do you care about what other people think? If your immediate answer is NO, let’s take a closer look – you may be surprised.
Read MoreAre you fed up with meaningless conversations?
One of the ‘seeming’ challenges with waking up to a deeper ‘truth’ is feeling disconnected from people. Have you lost interest in meaningless conversations? Are you tired of judgement and gossip? Are you done with ‘filler’ chit chat? Could you be losing relationships for truth? I’ve had clients who are ‘waking up’ get really concerned,…
Read MoreThe most important fear you will ever face
My 12 year old son Dylan and I were camping. After dinner we went for a walk in the dark along a winding dirt road. The night was warm and very still. As we walked, slow and aimlessly along the dirt road, Dylan says, ‘This is weird, I feel like I’m not moving at all.…
Read MoreWhy smudging won’t clean up your shit
Hi, my name is Chris Knight and I’m full of shit! Admitting it is the first step. What a relief. Now I can go about cleaning that shit up – and thankfully I know HOW and its not by waving smudging sticks around hoping to cover up the smell.
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