February 2, 2022
I get a lot of questions and see plenty of confusion about the Ego. Maybe this is your first time reading about the Ego or perhaps you use this term a lot and have a good understanding. Either way, I invite you to see how the definitions provided in this post sit with you on…
December 22, 2022
Forgiveness is a superpower fostered by internal skills we are being invited to master as humanity transitions through a growth chapter into love, truth and wisdom. All too often forgiveness remains superficial despite our best efforts. This is because we try to forgive through our minds. And how do you know when you are trying to forgive through your mind?
January 5, 2023
To support your inner journey, I invite you to experience this FREE Guided Meditation Practice that ignites your willingness to do the inner work that your heart is whispering, or screaming, for you to prioritise. This is not about generating forceful willpower. It’s about accessing the wisdom within that naturally draws you to cultivate happiness, healing and joy from the inside-out.
October 26, 2023
I often encounter 4 types of people who struggle with inner work.
Those who have very little understanding or exposure to ‘inner work’. Those who have been exposed to inner work but didn’t get support to integrate it. Those who haven’t found the inner work practices that resonate with them. And those who believe they have done the ‘inner work’ as if it’s something that ends. If you can relate, I have a beautiful invitation…