Blog

Forgiveness is a superpower fostered by internal skills we are being invited to master as humanity transitions through a growth chapter into love, truth and wisdom. All too often forgiveness remains superficial despite our best efforts. This is because we try to forgive through our minds. And how do you know when you are trying to forgive through your mind?

To support your inner journey, I invite you to experience this FREE Guided Meditation Practice that ignites your willingness to do the inner work that your heart is whispering, or screaming, for you to prioritise. This is not about generating forceful willpower. It’s about accessing the wisdom within that naturally draws you to cultivate happiness, healing and joy from the inside-out.

Have you noticed the word ‘deserve’ getting used more and more? Particularly in the self-help, personal empowerment, trauma-informed, coaching and spiritual arenas. It’s all Ego my friends, and here’s why.

I often encounter 4 types of people who struggle with inner work.
Those who have very little understanding or exposure to ‘inner work’. Those who have been exposed to inner work but didn’t get support to integrate it. Those who haven’t found the inner work practices that resonate with them. And those who believe they have done the ‘inner work’ as if it’s something that ends. If you can relate, I have a beautiful invitation…

This opens a very controversial conversation. Let’s first start by understanding the subject in very simple terms. This doesn’t need to be complicated