Blog

What Is The Ego?

February 2, 2022

I get a lot of questions and see plenty of confusion about the Ego. Maybe this is your first time reading about the Ego or perhaps you use this term a lot and have a good understanding. Either way, I invite you to see how the definitions provided in this post sit with you on…

Are you fed up with meaningless conversations?

June 11, 2021

One of the ‘seeming’ challenges with waking up to a deeper ‘truth’ is feeling disconnected from people. Have you lost interest in meaningless conversations? Are you tired of judgement and gossip? Are you done with ‘filler’ chit chat? Could you be losing relationships for truth? I’ve had clients who are ‘waking up’ get really concerned,…

The most important fear you will ever face

September 21, 2020

My 12 year old son Dylan and I were camping. After dinner we went for a walk in the dark along a winding dirt road. The night was warm and very still. As we walked, slow and aimlessly along the dirt road, Dylan says, ‘This is weird, I feel like I’m not moving at all….

Why smudging won’t clean up your shit

July 22, 2020

Hi, my name is Chris Knight and I’m full of shit! Admitting it is the first step. What a relief. Now I can go about cleaning that shit up – and thankfully I know HOW and its not by waving smudging sticks around hoping to cover up the smell.

[Poem] Your light beyond the familiar

July 22, 2020

I wrote this poem on the winter solstice which symbolises our journey into the darkness, the unknown terrain. Coming into nature to celebrate this time I feel deeply supported, softened and more receptive to the forgotten parts of me that are coming into the light.