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Caring about what other people think has huge consequences on your happiness, health and sense of fulfilment. So let me ask, do you care about what other people think? If your immediate answer is NO, let’s take a closer look – you may be surprised.

Trying to be a ‘good person’, wondering if you’re a ‘good person’, telling yourself you’re a ‘good person’ or telling yourself you’re not a ‘good person’, stems from an Ego based delusion I like to call ‘Good Person Syndrome’. Good Person Syndrome arises in most of us because as a collective we haven’t been seen…

Behind everything we want is the longing to feel okay and at ease in ourselves.  The question is, how often in the day do you truly feel okay? Here are some examples of what you may have noticed robs you of feeling okay in the world right now. I’m not okay that my partner… (fill…

This poem is inspired by my first-hand experience of discovering the true source of love and sharing that love with someone else. I feel deep down this is what we all want, however, often times try to find it outside ourselves.

For many of us, it is obvious humanity is moving through a transitional phase in consciousness.  And what does the ‘non-fluff’ version of that mean…? What this means is a shift in identity.  Human beings across the globe are stuck in the habit of believing we are a separate entity we commonly call ‘a person’…